Ok, so my knee told me tonight in no uncertain terms that fat people with bad knees should not be running. For the time being I think my running program will have to wait. At 243 lbs my body is telling me I'm still too big to run.
For now instead I'll be walking three nights a week with a friend. Possibly the same nights I've been running, we'll have to see. I'm trying not to let this one minor setback get me down, since I am kicking ass in other areas. I will not let this slow me down.
Posts
No comments:
Post a Comment